Although, I am sure with the help of all that caffine, I had an excellent evening at the gym. I went to Zumba for 1/2 hour and then ran 3 miles and did some weights. On my last mile this song called Through the Fire and Flames, which I believe comes from a band called Dragon Force (weird? came on to my i-pod shuffle. I don't know if it was the song or the excedrin but I sprinted that last mile and it felt great. I felt so alive and happy.
I love that I am alive and happy. I have able body that can do great things. I love my health and I love the way running particularly makes me feel :)

This picture is taken from the half marathon I did on Halloween. Don't be decieved. I look happy but I actually wanted to die (or stop running). But my sister-in-law, Brooke, stood by me and and helped me make that last quarter mile. She is the best :)
(I also hijacked this picture! They wanted 18 dollars for it. Rip off!!)




